The ADHD Awareness Month theme for 2024 is “Awareness is Key!”. Join Reset ADHD on a month-long journey to help spread awareness. We’ve created 5 weekly themes:
Awareness of ADHD Myths (October 1st - 5th)
Awareness of ADHD Traits and Symptoms (October 6th - 12th)
Awareness of ADHD Tools and Strategies (October 13th - 19th)
Awareness of ADHD Community and Empowerment (October 20th - 26th)
Awareness of Supporting Loved Ones Who Have ADHD (October 27th - 31st)
Share your story, your insights, your advice, and tag us on social media (@resetadhd). We’ll be sharing exciting announcements, launches, and information throughout the month below.
WEEK 1: Awareness of ADHD Myths
“The mission of ADHD Awareness Month is to educate the public about ADHD by disseminating reliable information based on the evidence of science and peer-reviewed research.”
The theme for the week is: Awareness of ADHD Myths. So in this video, Reset ADHD Founder, Alex Hey, becomes a mythbuster.
If you want to take control of your ADHD in a way you never have before, focus on your sleep. This course will cover everything you ever wanted to know about ADHD and sleep.
WEEK 2: Awareness of ADHD Traits and Symptoms
Reset ADHD Founder, Alex Hey, dives into symptoms and traits associated with ADHD that he's seen in his own personal journey as an #adhder or with clients, friends, and colleagues with #adhd.
Join our 3 session Playshop where creativity, spontaneity, and connection come together! Each session fosters skills like active listening, time management, and problem-solving—all in a supportive, uplifting community.
ADHD professionals Alex Hey and Kevin Bailey dive deep and share insights, strategies, and personal experiences to help you understand and manage ADHD better.
WEEK 3: Awareness of ADHD Tools and Strategies
Join as Founder of Reset ADHD, Alex Hey, dives into the basics (sleep, diet, exercise, medication) and emphasizes how pivotal sleep is to the any #ADHDers life.