Welcome to Reset ADHD, your partner in unlocking your full potential and reclaiming control over your life. At Reset ADHD, we understand that managing ADHD requires more than just generic strategies. That's why we're committed to helping you hit the reset button on your ADHD journey and empower you with personalized strategies that work best for you.

Our coaching approach is centered around recognizing and leveraging your unique strengths. We firmly believe that every individual has their own set of strengths that can be harnessed to overcome the challenges associated with ADHD. Through one-on-one coaching sessions, we delve deep into understanding your strengths, preferences, and goals. By doing so, we collaboratively design a roadmap tailored to your specific needs, ensuring that you can confidently navigate the path ahead.

At Reset ADHD, we know that a cookie-cutter approach simply won't cut it. No two persons with ADHD are identical, which is why we pride ourselves on providing individualized attention. Our founder, Alex Hey, PCAC, is skilled in recognizing the nuances of ADHD and dedicated to crafting strategies that resonate with you personally. Reset ADHD acknowledges that your journey is unique, and we're here to support you every step of the way.

Engaging in the coaching process with Reset ADHD goes beyond just managing symptoms – it's about self-discovery and personal growth. As you work with our experienced coach, you'll gain a deeper understanding of yourself, your triggers, and your strengths. This knowledge empowers you to make informed decisions and approach challenges with confidence, leading to a more fulfilling life.