5 Reasons to Try ADHD Coaching
Curious about ADHD coaching? Wondering if it is right for you? Here are 5 reasons why it might be a good idea to explore ADHD Coaching.
1.) You Want Something More out of Life
Do you have an inner restlessness? Do you feel like you can be more than what you are right now?
ADHD coaching helps you reach your full potential. Instead of floundering, you can flourish. If you want more out of life, coaching can help
2.) ADHD Is Overwhelming You
Life with ADHD is hard, but it does not have to be overwhelming. Coaching helps you manage your day-to-day responsibilities and grow into a person who can stay on top of everything going on in their busy life. If ADHD is overwhelming you, consider coaching.
3.) You Don’t Want to Feel Alone
A common feeling when one has ADHD is feeling alone. You feel like nobody understands you and your struggle. It seems like it is you versus the world.
Coaching can relieve the feeling of aloneness. The mere fact that you have a coach means you are not alone. “Coaching shifts the ‘I’ to a ‘we,’” as my coach says. Instead of trying to manage ADHD on your own, you have someone who is willing to walk with you through this battle. You have a partner to help you manage your ADHD.
4.) Your Output Does Not Match Your Effort
Sometimes, those of us with ADHD can work really hard only to find out our efforts have only achieved mediocre results. This can be frustrating. A coach can help you explore how you work and what ways would help you be more productive.
5.) It Costs Nothing to Explore It
Most coaches (myself included) offer a free initial session. There is nothing to lose by scheduling one of these with a coach. Why not schedule one with several coaches? Get a feel for who might be the best coach for you. You have nothing to lose by exploring coaching.