10 Strategies for Focus
ADHD impacts the brain's executive functions, which are responsible for managing tasks, maintaining attention, and regulating emotions. Studies show that the ADHD brain often struggles with low dopamine levels, which can make it harder to stay motivated and focused. The good news is that there are strategies that can help harness your brain's unique wiring and improve your ability to focus.
ADHD impacts the brain's executive functions, which are responsible for managing tasks, maintaining attention, and regulating emotions. Studies show that the ADHD brain often struggles with low dopamine levels, which can make it harder to stay motivated and focused. The good news is that there are strategies that can help harness your brain's unique wiring and improve your ability to focus.
ADHD impacts the brain's executive functions, which are responsible for managing tasks, maintaining attention, and regulating emotions. Studies show that the ADHD brain often struggles with low dopamine levels, which can make it harder to stay motivated and focused. The good news is that there are strategies that can help harness your brain's unique wiring and improve your ability to focus.