Exercise is BORING. This means it is hard for me to enjoy doing it, and when I do not enjoy doing something, there is a good chance I won't do it. That is why I continue to find new and exciting ways to exercise. However, to make exercise fun, it is sometimes beneficial to bring back a physical activity you did as a kid.

I don't really have a name for this exercise routine. Lately, I have been calling it "Imaginary basketball." Essentially, it is a basketball game involving only yourself. You take control of both teams and dictate how they perform.