Recently, I saw a touring production of the musical Dear Evan Hansen. I enjoyed it, despite not liking the movie version. I thought it would be unique/fun to reflect a bit on what can be learned from this show. I will be basing this off of the stage production, not the movie version of this story, because the stage production is more fresh in my mind. But, I suspect these lessons/reflections could apply to both.

“Music hath charms to soothe the savage breast,” or so the old saying goes. There’s an element of truth to that. Music can affect our mental state. If we find the right uplifting songs, we can use music to calm our brains or relax, two things ADHDers could use from time to time.