What should I do with my life? In what hobbies should I engage? How will I live my life?

The above questions are important questions that everyone needs to ask themselves. If you want to live a happy, fulfilling life, find the gifts God gave you and use them to the best of your ability.

One of the best ways for a person with ADHD to stay focused and be productive is to carefully choose the environment in which they operate. What do you need to succeed in each setting for each situation? You might need one thing while working and another while reading a book. Here are some things to think about when deciding on your ideal environments.

When a person struggles with hyperactivity, impulsivity, inattention, and executive functions, they will struggle in their spiritual life. There are very little resources avail even addressing how to manage one’s spiritual life when one has ADHD. It has been my observation that very few, if any, faith leaders (priests, pastors, rabbis, imams, etc.) offer guidance on managing ADHD and one’s spiritual life. Therefore, I offer this challenge to faith leaders of all religious backgrounds: Research ADHD and how you can minister to those members of your flock who have ADHD.

One common tip given in ADHD books for maintaining a healthy lifestyle when one has ADHD is "spirituality." For many, this politically correct term means praying. However, the symptoms of ADHD can make one wonder: Is it even possible to pray when you have ADHD?