Confession time: I am a bit of a Trekkie. I have seen all of the Star Trek movies and every episode of every Star Trek TV show that has completed its run–The Original Series (TOS), The Next Generation (TNG), Deep Space 9 (DS9), Voyager (VOY), and Enterprise (ENT). I have come to greatly admire the Star Trek universe and all of the races and characters Gene Roddenberry and all who have worked on the various Star Trek projects that have been created over the years.

Today’s blog post examines what we ADHDers can learn from one of my favorite TV shows of all time, Everybody Loves Raymond. This show has a special place in my heart because it is hysterical and has gotten me through some rough times in my life. TV Land first started airing episodes of Everybody Loves Raymond around the same time my first girlfriend broke up with me. Every night, they showed 2-3 hours of Everybody Loves Raymond, and that is how I stayed sane during that heartbreak. Since then, I have turned to this show when I have needed a laugh to get me through a rough stretch. Recently, this fantastic sitcom came up in a conversation with my coach, and he noted that this show might make a good subject for a blog post.